Sean has worked and played among the Red Rocks of Sedona for over 35 years.  At 14, he entered the culinary profession and spent over 25 years as a cook and chef, developing a love of cooking and expertise for creative recipe development… much to the delight of his wife.

He first discovered yoga in 2000, attending Bikram yoga classes for two years. When that local studio closed, Sean began attending Devi Yoga Studio and discovered the Astanga based Vinyasa Flow style that he practices today. Immediately captivated by the challenging pace and postures, the powerful breathing technique and overall full being experience of the Vinyasa style, his practiced deepened and he became a truly dedicated practitioner. In Spring 2003, Sean pursued and graduated teacher training and has taught at Devi Yoga for 6 years…much to the delight of his students. He has continued his education, attending workshops with David Swenson, Larry Schultz, Darren Rhodes and others.

Sean’s dedicated yoga practice enable him to revaluate his life and honor his need for occupational freedom. He left the culinary profession for fun with computers. (Bites to bytes!) For the last 6 years, he has owned and operated a successful computer service and repair business, thanks to his integrity and patient clarity in explaining the technical… much to the delight of his customers.

Through his 10 year yoga journey as his passion and knowledge has deepened and his teaching style has refined. Sean offers a well-rounded approach to the postures, whether you are a beginner or advanced practitioner. He emphasizes inner awareness and setting the breath as the foundation for flexibility and awakening, helping to cultivate a deep relationship with one's body. By learning inner control, calm and focus, you can bring all aspects of yourself into alignment and balance.  Please visit “Classes” for complete course descriptions.

Words cannot speak to the ways in which yoga has expanded Sean's awareness, compassion and love for life. It is an ever expanding journey to wholeness and awakening that we all take and he looks forward to meeting many of you in Red Rock Country…it will be such a delight!